Mindfulness and Self-Compassion for Leaders During Difficult Times
Steadying the Heart in Uncertain Times
This webinar is led by Jack Kornfield, a renowned meditation and mindfulness teacher, psychologist, and Buddhist practitioner. He has written several bestselling books that have now been translated into over 20 languages, with works including, “A Path with Heart,” “After the Ecstasy, the Laundry,” and more.
During this session, Kornfield shares his perspectives on how we can steady the heart during uncertain times—finding courage, resilience, and self-compassion, even when it is difficult.
About the Speaker
Jack Kornfield is an author, psychologist, activist, and Buddhist practitioner. After joining the Peace Corps in 1967, and working with tropical-medicine teams in the Mekong River valley, Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He went on to co-found the Insight Meditation Society and Spirit Rock Meditation Center, and he has taught mindfulness and meditation at centers and universities around the world. He is the author of several books, which have sold over a million copies and have been translated into 20 languages.
Presentation Materials
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Written by Jack Kornfield
"After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path"
"A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology"
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